Кедровые орехи при беременности

Кедровые орехи при беременности

кедровые орехи при беременности

кедровые орехи при беременности

Употреблять в пищу кедровые орехи при беременности-- важнейшая гарантия рождения здорового и полноценного ребенка. Они содержат аргинин -- эта аминокислота чрезвычайно важна для развития растущего организма, поэтому в рационе детей, подростков, беременных женщин кедровые орешки незаменимы.

Кедровые орехи не только вкусны, но и чрезвычайно полезны,  они легко перевариваются.

В ядрах орехов содержится белка больше, чем во многих видах мяса. Белок усваивается практически полностью, а это бывает, довольно, редко. Ценность орешкам придает еще и масло, которое содержиться в них. Смотрите статью  -- Эфирное масло кедра. Но орехи доступнее по цене , их легче купить. Сам орех содержит богатую клетчатку, что само по себе очень ценно.

Для тех же, кто хочет произвести на свет здоровое потомство, а затем жить долго и меньше болеть, кедровые орехи просто панацея. В них имеется целый набор антиоксидантов, способствующих передаче полноценной наследственности и замедляющих процесс старения организма, в том числе токоферолы (витамины группы Е), витамины группы B,  витамины F, P, макро- и микроэлеметы, ненасыщенные жиры. сложные углеводы, огромное количество легкоусваевоемых белков.   Не зря же коренные сибиряки, традиционно отличавшиеся крепким здоровьем и физической силой, всегда употребляли много кедровых орехов.

Известно множество вариантов приготовления блюд с использованием ядрышек кедровых орехов. Здесь орешки и приправа, и деликатес.
Хронический недостаток йода способствует рождению умственно неполноценных детей. Как правило , все мы живем в среде дефицита йода и беременность протекает на этом же фоне. Есть мнение, что при удовлетворении полностью организма беременной женщины йодом ребенок рождается с повышенными умственными возможностями.

Кедровые орехи при беременности, употребляемые в пищу,  будут этому способствовать. Остается задатки потом развить вовремя и правильно. У автора статьи есть в этом смысле определенный опыт. Вскоре на одной из страниц блога будет напечатана статья на эту тему. Очень рекомендую будущим мама ее прочитать. Возможно будете мне потом благодарны всю свою жизнь.

Скорлупу и ядра кедровых орехов всегда в Сибири использовали при лечении бесплодия, обменных заболеваниях, повышении потенции, очищения крови, при лечении цинги, ревматизма, подагры.

С этой целью:

Неочищенные орехи разминают в чесноковыжымалке, заливают водкой и настаивают 7 дней. Принимают 3 раза в день по столовой ложке 1,5-2 месяца. Пропорции довольно вольные.

Настой скорлупы используют при тугоухости, гемморое, как ополаскивание для волос и придания им здорового вида, крепости.

Орехи настаивают с медом, виноградом, лимоном...

Сибиряки уверены, что крепкое сибирское здоровье, хорошую сильную наследственность они имеют благодаря кедру и продуктам из него, получаемым.

Кедровые орехи при беременности

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